Garcinia fruit weight loss

Because it has the anti obesity effects of garcinia cambogia and attention. Humans began to study it decades ago, the effective composition and structure are gradually clear, and now is used as a diet food. Peel the hydroxy citric acid, the main active ingredient of garcinia cambogia, hydroxycitric acid the main role is to prevent fat synthesis. When people eat sugar, the sugar will be decomposed into glucose, transported to the muscle and converted into heat. However, if the amount of heat is greater than the amount of consumption, the excess glucose will be converted into fat and stored, which is the cause of obesity. And if in before meal ingestion of garcinia cambogia can interfere with glucose conversion to fat, and promote the conversion for easier is utilized as the heat of glycogen, so it can prevent obesity.

In addition, garcinia cambogia can stimulation satiety, let the human body is not easy to have the sense of fasting, the appetite will naturally decrease; and garcinia cambogia no other side effects, after weight loss is not easy to rebound. Garcinia cambogia is the most popular health food in the United States, is also quite popular in japan.