Cranberry why red? Exposing the red fruit healthy mystery!

Cranberry contains antioxidant polyphenols, anthocyanins, and bright red. Anthocyanins in many fruits and vegetables are also, in a different color rendering, such as the purple dragon fruit or blueberry blue and cranberry juice from the fruit are presented to bright red.
 
Polyphenol
 
Cranberry most abundant phytonutrients are polyphenols. It is a hot area of ​​current research, such as polyphenols for heart disease, the efficacy of the immune system and cure of cancer and so on.
 
Polyphenols with antioxidant function, we all know that oxidative damage is the culprit in many chronic diseases, it can be long-term consumption of cranberry cardiovascular disease, cancer and even aging, etc. play a preventive role in mitigation.
 
anthocyanin
 
Anthocyanins are a class of widely found in nature plants water-soluble natural pigment, it is flavonoids. Also the main plant petals coloring matter, fruits, vegetables, flowers and other colors most associated therewith. Red under acidic conditions, the depth and color of anthocyanins content was positively correlated.
 
Cranberry is also rich in proanthocyanidins, anthocyanins, although with different substances, but anthocyanins and proanthocyanidins same flavonoids, both of which are a potent antioxidant.
 
Benefits cranberry red on the human body
 
1, strong anti-oxidation, anti-aging to maintain youthful
 
Cranberry is rich in anti-oxidants and free radicals are not only generated for the maintenance of normal functioning of organs, anti-aging preventive also considerable help. Premature skin aging and cancer, heart disease and other diseases are attributable to so damage caused by free radicals. Antioxidants protect cells from free radical promoting influence of age.
 
2, the prevention of Alzheimer's, a lot of added benefits of anthocyanin
 
Anthocyanins are natural anti-aging nutritional supplements, research proved that humanity today is to find the most effective anti-oxidant, its antioxidant properties of vitamin E higher than fifty times higher than vitamin C 200 times. Its human bioavailability strong, after taking twenty minutes to get in the blood is detected. Anthocyanin benefits, can increase the activity of immune cells and protect the stomach, it is possible to prevent degeneration of brain cells, prevent premature dementia.
 
3, prevention of cardiovascular disease, polyphenols supplement on the right
 
According to the United States published in the "Journal of Clinical Nutrition" in one study said that cranberries contain polyphenols, can improve endothelial function and reduce the risk of cardiovascular disease, and even has hardened arteries restore elasticity, so blood flow more open, but also the prevention of gastric ulcer effect.